Saturday, April 21, 2018

Halle Berry Toots Her Own Horn

This is a special #FitnessFriday! I believe good heath and wellness is what real beauty is all about. The beauty world is constantly evolving, building a deeper connection between health, wellness, and what we know as being beautiful. A holistic approach to beauty is key, which is why I’m partnering with @beautycon to give away two tickets to this year’s #BeautyconNYC Festival where they will launch their B-Well experience. It’s all about celebrating every dimension of health and wellness. Check out my IG Stories to enter the promotion! The winner will be randomly selected on April 14 and contacted directly. Good luck! Now, let’s talk about one of my favorite pieces of equipment. The MED BALL! The med ball is one of the most versatile and underrated pieces of equipment. It can help tone your core and increases your overall strength. It challenges balance, coordination and endurance as well as promotes explosive power. You can get a full body workout with just a ball. It truly is an entire "all in one gym”. And who doesn’t have fun with a ball? When I have fun while training I feel inspired to keep going! Today we share 5 exercises with the Med Ball. Our balls are 12 lbs, but you can use any weight your fitness level allows. I do 20 reps for 5 sets. I also made 2 new keto lunch dishes I absolutely love! Have fun today! 💪🏽❤️
A post shared by Halle Berry (@halleberry) on

     You know how when someone goes on and on about balls and it kind of gets you thinking... Gee this is a good workout. Anyhooo, Halle Berry was at the gayest of the gay GLADD awards where she meowed that her Catwoman was the precursor to the super, mega, blockboster hit Black Panther. Well, perhpas she has a purrfect point. She should at least visit Wakanda. Ok, now back to my balls workout.

Thursday, April 12, 2018

Chris Evans Adopts a Rescue Dog


Chris Evans is a super hero in real life too. He proudly procalimed adopting a rescue is the way to go. My resuce rescued me more, I think sometimes, than than I him. Does that make sense? It does to me. May they find real love too, someone to set their hearts free.

Wednesday, April 11, 2018

HBD Lisa Stansfield!



If you've worked in a hair salon, have been to a hair salon or dated a hairdressr you've heard Lisa Stansfield sing those hairdressers into a frenzy. Rumor has it Mrs. Been Around the World will be coming out with a new album this spring. Yay! Beauty salons get ready to put that on rotation, rinse and repeat.

Monday, April 9, 2018

Cardi B Conquers SNL



Cardi B has risen to the top with witty rhymes, a sense of humor and a likeability unmatched by any new star in ages. She performed on Saturday Night Live this weekend and stole the show and more hearts. Oh yeah, she's preggers too!

Thursday, April 5, 2018

Marc Jacobs Proposes in a Chipotle




My cold heart just skipped a beat to see that Marc Jacobs got on bended knee to propose to his beloved in a Chipotle with a mini flash mob. Say yes to that dress!!!!!

Wendy Williams Talks Politics With Cynthia Nixon




I'll be honest I was resistent at first to even consider another celebrity politician because of the one that is in office now. Cynthia Nixon recently appeared on Wendy Williams and I must say she has some good ideas. She also knows how to woo a gorgeous crowd like Wendy's. She did play a lawyer on Sex in the City, so that has to count for something.

Wednesday, April 4, 2018

Grease Turns 40




Grease was seminal in my life. That's when I decide I wanted to be bad Sandy when I grew up. That never really happened, but a bad Sandy lives inside me and comes out every now and then just for chills to multiply.

Tuesday, April 3, 2018

Cardi B - Bartier Cardi (feat. 21 Savage)



Cardi B is back and throwing all that money she's recenlty made around. So rich that she likes to have her money washed in a pool. I also noticed she really likes grapes. I like grapes too. I wanna party with Cardi! 

Channing Tatum Single Again


Besides witinessing the future of break up announcements moving to Instagram. Most people would post that Channing Tatum and the girl he married from that dancing with the janitor movie have split. I prefer to see the silver lining after heartbreak. Channing Tatum is Single!


Sunday, April 1, 2018

Jesus Christ Superstar Live Tonight!



Live tonight! Jesus Christ Superstar coming to you Live from my hood Williamsburg, Brooklyn. I'm tuning in and you best too.