30.4.18

HBD Gal Gadot!




When I first saw her name I was not sure how to pronounce it. Gal Gadot, pronounced ga-dough not ga-dot or gaaaa-do. Now most everyone knows her name thanks to her kick ass job playing Wonder Woman. I never thought you could do better than Lynda Carter, but she did. HBD Gal!

HBD Mariah Carey!


Mariah Carey has a lightness about her now that she has revealed her deepest secret of being bipolar which explained alot about her odd behavior. Hiding and keeping secrets keeps you down. Now Mariah can take us higher like she sposed to. Have a great day my pretty butterfly gal! (I just googled and I'm 3 days late on this. That's what you get when you don't fact check before you post ;)


24.4.18

Destiny's Child Reunited


First they were saying no, no, no, no, no. Then they were like yeah, yeah, yeah, yeah, yeah. Then they were like no, no, no, no, no. Then finally it was like YAAASSSSSSS when Destiny's Child showed up at Coachella to help BeyoncΓ©. She was probably tired doing all that shaking around being a mom and all now.

21.4.18

Halle Berry Toots Her Own Horn

This is a special #FitnessFriday! I believe good heath and wellness is what real beauty is all about. The beauty world is constantly evolving, building a deeper connection between health, wellness, and what we know as being beautiful. A holistic approach to beauty is key, which is why I’m partnering with @beautycon to give away two tickets to this year’s #BeautyconNYC Festival where they will launch their B-Well experience. It’s all about celebrating every dimension of health and wellness. Check out my IG Stories to enter the promotion! The winner will be randomly selected on April 14 and contacted directly. Good luck! Now, let’s talk about one of my favorite pieces of equipment. The MED BALL! The med ball is one of the most versatile and underrated pieces of equipment. It can help tone your core and increases your overall strength. It challenges balance, coordination and endurance as well as promotes explosive power. You can get a full body workout with just a ball. It truly is an entire "all in one gym”. And who doesn’t have fun with a ball? When I have fun while training I feel inspired to keep going! Today we share 5 exercises with the Med Ball. Our balls are 12 lbs, but you can use any weight your fitness level allows. I do 20 reps for 5 sets. I also made 2 new keto lunch dishes I absolutely love! Have fun today! πŸ’ͺ🏽❤️
A post shared by Halle Berry (@halleberry) on

     You know how when someone goes on and on about balls and it kind of gets you thinking... Gee this is a good workout. Anyhooo, Halle Berry was at the gayest of the gay GLADD awards where she meowed that her Catwoman was the precursor to the super, mega, blockboster hit Black Panther. Well, perhpas she has a purrfect point. She should at least visit Wakanda. Ok, now back to my balls workout.

12.4.18

Chris Evans Adopts a Rescue Dog


Chris Evans is a super hero in real life too. He proudly procalimed adopting a rescue is the way to go. My resuce rescued me more, I think sometimes, than than I him. Does that make sense? It does to me. May they find real love too, someone to set their hearts free.

11.4.18

HBD Lisa Stansfield!



If you've worked in a hair salon, have been to a hair salon or dated a hairdressr you've heard Lisa Stansfield sing those hairdressers into a frenzy. Rumor has it Mrs. Been Around the World will be coming out with a new album this spring. Yay! Beauty salons get ready to put that on rotation, rinse and repeat.

9.4.18

Cardi B Conquers SNL



Cardi B has risen to the top with witty rhymes, a sense of humor and a likeability unmatched by any new star in ages. She performed on Saturday Night Live this weekend and stole the show and more hearts. Oh yeah, she's preggers too!

5.4.18

Marc Jacobs Proposes in a Chipotle




My cold heart just skipped a beat to see that Marc Jacobs got on bended knee to propose to his beloved in a Chipotle with a mini flash mob. Say yes to that dress!!!!!

Wendy Williams Talks Politics With Cynthia Nixon




I'll be honest I was resistent at first to even consider another celebrity politician because of the one that is in office now. Cynthia Nixon recently appeared on Wendy Williams and I must say she has some good ideas. She also knows how to woo a gorgeous crowd like Wendy's. She did play a lawyer on Sex in the City, so that has to count for something.

4.4.18

Grease Turns 40




Grease was seminal in my life. That's when I decide I wanted to be bad Sandy when I grew up. That never really happened, but a bad Sandy lives inside me and comes out every now and then just for chills to multiply.

3.4.18

Cardi B - Bartier Cardi (feat. 21 Savage)



Cardi B is back and throwing all that money she's recenlty made around. So rich that she likes to have her money washed in a pool. I also noticed she really likes grapes. I like grapes too. I wanna party with Cardi! 

Channing Tatum Single Again


Besides witinessing the future of break up announcements moving to Instagram. Most people would post that Channing Tatum and the girl he married from that dancing with the janitor movie have split. I prefer to see the silver lining after heartbreak. Channing Tatum is Single!


1.4.18

Jesus Christ Superstar Live Tonight!



Live tonight! Jesus Christ Superstar coming to you Live from my hood Williamsburg, Brooklyn. I'm tuning in and you best too.

Miley Cyrus Poses Ladylike for Easter in Vogue

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Miley Cyrus, who I can't help but always call Molly Cyprus, poses pretty in her Easter finest for Vogue. While everyone will be talking about the spanking pics (yawn). I really like this one because she beheaded that evil mall bunny who has terrified millions of children, including myself, over they years. Thank you Miley! You have done your civic duty. Hoppy Easter Erbody!